1.7.0 Cassaforte da installare
Tabata Timer- Free is a versatile fitness app that serves as both a Tabata Timer and an Interval Timer. This app allows users to perform workouts using the popular Tabata method, as well as other interval training techniques, such as High-Intensity Interval Training (HIIT).
The Tabata method is a specific type of training system that involves performing a series of exercises in short, intense bursts. After a brief warm-up, the user repeats each exercise eight times, doing 20 seconds of intense exercise followed by 10 seconds of rest.
Developed by Professor Izumi Tabata at Ritsumeikan University, this training method can be used with various movements, such as squats, cycling, or running.
By demanding maximum power output during each movement, Tabata-type training delivers remarkable results in a short period of time. In fact, the effects of this training method are comparable to those achieved through longer, traditional workouts.
Panoramica
HIIT & Tabata Timer -simple è un software Freeware nella categoria Casa e Hobby sviluppato da Takahiro Torii.
L'ultima versione di HIIT & Tabata Timer -simple is 1.7.0, pubblicato su 25/12/2023. Inizialmente è stato aggiunto al nostro database su 25/12/2023.
HIIT & Tabata Timer -simple viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di HIIT & Tabata Timer -simple ha dato un punteggio di 5. 5 stelle su 5.
Imparentato
Burn It: Interval Timer Tabata
Burn IT serves as an efficient interval timer tailored for circuit training, facilitating both group classes and individual practice.Fitness & Training Timer
Review: A versatile training timer app that offers interval and loop capabilities. Customizable settings for training time, interval duration, and number of sets. Possibility to cycle through the entire menu seamlessly.Gym get-fit workout Diary
Support the top-rated app for bodybuilders and physique athletes! This app is an indispensable tool for fitness enthusiasts of all genders.HIIT Tabata Interval Timer
This timer proves to be an effective tool for a variety of training routines, including Tabata, plank, core exercises, interval training, and stretching.Ultime recensioni
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