HIIT & Tabata Timer -simple 1.7.0

Takahiro Torii ❘ Freeware ❘
iOS
fuori voti 208

Ultima versione
1.7.0 Cassaforte da installare

Tabata Timer- Free is a versatile fitness app that serves as both a Tabata Timer and an Interval Timer. This app allows users to perform workouts using the popular Tabata method, as well as other interval training techniques, such as High-Intensity Interval Training (HIIT).

The Tabata method is a specific type of training system that involves performing a series of exercises in short, intense bursts. After a brief warm-up, the user repeats each exercise eight times, doing 20 seconds of intense exercise followed by 10 seconds of rest.

Developed by Professor Izumi Tabata at Ritsumeikan University, this training method can be used with various movements, such as squats, cycling, or running.

By demanding maximum power output during each movement, Tabata-type training delivers remarkable results in a short period of time. In fact, the effects of this training method are comparable to those achieved through longer, traditional workouts.

Panoramica

HIIT & Tabata Timer -simple è un software Freeware nella categoria Casa e Hobby sviluppato da Takahiro Torii.

L'ultima versione di HIIT & Tabata Timer -simple is 1.7.0, pubblicato su 25/12/2023. Inizialmente è stato aggiunto al nostro database su 25/12/2023.

HIIT & Tabata Timer -simple viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di HIIT & Tabata Timer -simple ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato

Burn It: Interval Timer Tabata

Burn IT serves as an efficient interval timer tailored for circuit training, facilitating both group classes and individual practice.

Fitness & Training Timer

Review: A versatile training timer app that offers interval and loop capabilities. Customizable settings for training time, interval duration, and number of sets. Possibility to cycle through the entire menu seamlessly.

Gym get-fit workout Diary

Support the top-rated app for bodybuilders and physique athletes! This app is an indispensable tool for fitness enthusiasts of all genders.

Koi Tabata Timer - HIIT Training & Tabata Timer

Koi Tabata Timer offers a straightforward solution for monitoring your tabata/hiit workout regimen. The app provides an array of features: Efficiency: Configure your workout preferences quickly and effortlessly.

PFCボディメイク

PFC Body Make is a meal and exercise management app designed for individuals who are serious about body composition or are looking to start on their body sculpting journey.

Power Calendar

Power Calendar is a versatile calendar app that offers a variety of useful features to help you stay organized and on top of your schedule.

Ultima versione
1.7.0

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Nero PhotoSnap Migliorate le vostre foto con Nero PhotoSnap
	Nero RescueAgent Nero RescueAgent: la vostra soluzione per il recupero dei dati
	Software Informer Tieniti informato con Software Informer
	PC Fresh Ottimizza il tuo PC per ottenere le massime prestazioni con PC Fresh!
	Advanced HTML Encrypt and Password Protect Proteggi il tuo HTML con strumenti di crittografia avanzati
	Binary Browser Binary Browser: Semplificazione dell'analisi di dati complessi

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft OneDrive Semplifica la gestione dei file con Microsoft OneDrive