最新版本
1.7.0 安全安裝
1.7.0 安全安裝
Tabata Timer- Free is a versatile fitness app that serves as both a Tabata Timer and an Interval Timer. This app allows users to perform workouts using the popular Tabata method, as well as other interval training techniques, such as High-Intensity Interval Training (HIIT).
The Tabata method is a specific type of training system that involves performing a series of exercises in short, intense bursts. After a brief warm-up, the user repeats each exercise eight times, doing 20 seconds of intense exercise followed by 10 seconds of rest.
Developed by Professor Izumi Tabata at Ritsumeikan University, this training method can be used with various movements, such as squats, cycling, or running.
By demanding maximum power output during each movement, Tabata-type training delivers remarkable results in a short period of time. In fact, the effects of this training method are comparable to those achieved through longer, traditional workouts.
概述
HIIT & Tabata Timer -simple 是在由Takahiro Torii開發類別 Home & Hobby Freeware 軟體。
最新版本是 HIIT & Tabata Timer -simple 的 1.7.0 2023/12/25 上釋放。 它最初被添加到我們的資料庫 2023/12/25 上。
HIIT & Tabata Timer -simple 在下列作業系統上運行: iOS。
使用者 HIIT & Tabata Timer -simple 5 個 5 星的評分，給了它。
擷圖（按一下放大）
相關產品
Burn It: Interval Timer Tabata
Burn IT serves as an efficient interval timer tailored for circuit training, facilitating both group classes and individual practice.
Fitness & Training Timer
Review: A versatile training timer app that offers interval and loop capabilities. Customizable settings for training time, interval duration, and number of sets. Possibility to cycle through the entire menu seamlessly.
Gym get-fit workout Diary
Support the top-rated app for bodybuilders and physique athletes! This app is an indispensable tool for fitness enthusiasts of all genders.
Koi Tabata Timer - HIIT Training & Tabata Timer
Koi Tabata Timer offers a straightforward solution for monitoring your tabata/hiit workout regimen. The app provides an array of features: Efficiency: Configure your workout preferences quickly and effortlessly.
PFCボディメイク
PFC Body Make is a meal and exercise management app designed for individuals who are serious about body composition or are looking to start on their body sculpting journey.Power Calendar
Power Calendar is a versatile calendar app that offers a variety of useful features to help you stay organized and on top of your schedule.
Simple Training Timer - STT -
This application is a reliable timer tool specifically designed to enhance your strength training routine on a daily basis.
Simplest Tabata Timer
A Tabata training workout exemplifies a straightforward yet effective high-intensity interval training (HIIT) regimen. The workout consists of performing an exercise for 20 seconds, followed by a 10-second rest, repeated for a total of 8 …
Tabata Pro HIIT Interval Timer
Tabata Pro – An Evaluation of a Precise HIIT Interval Timer for Enhanced Workout Efficiency Tabata Pro stands out as a highly functional Tabata timer, crafted to augment fitness regimens effectively.
Tabata Pro Tabata Timer
Tabata Pro is an essential tool for maximizing your workouts. This fitness timer is specifically designed for high-intensity interval training (HIIT), allowing you to optimize your sessions.
Tabata Songs Plus
Tabata Songs Plus provides convenient access to our extensive and continuously expanding catalog of music and video content before it becomes available elsewhere.
Tabata Time Pro
Calling all fitness enthusiasts! Introducing Tabata Time Pro, an app designed for iPad, iPhone, and Apple Watch users. Whether your fitness regime includes weight training, running, cycling, or interval workouts, Tabata Time Pro can …
Tabata Timer □
I recently had the opportunity to use the Tabata workout timer, and I must say that it exceeded my expectations. The app is designed with a simple and intuitive interface, making it easy to navigate and set up your workout preferences.
Tabata Timer for HIIT
The Tabata Timer is a user-friendly application designed for high intensity interval training (HIIT). This app facilitates Tabata Training, making it accessible and efficient.
Tabata Timer Training
Tabata interval training is an incredibly effective form of high-intensity interval training (HIIT). It is known for its intense nature and short duration, lasting only four minutes.
Totally Tabata Timer Protocol
The Totally Tabata app for iOS has earned its status as the top Tabata timer, and it has recently undergone significant improvements.
Workout Timer - HIIT, Tabata
This timer is specifically designed for various types of workouts, including workouts, stretches, and high-intensity interval training like HIIT, Tabata workouts, and circuit training.
Workoutimer
Workoutimer is a timer app that allows you to customize your workouts, including options for HIIT and Tabata timers. With Workoutimer, you have the flexibility to design your own training regimen by setting the duration and name of each …最近的更新
Easy Connection to Screen 6.5.8
Easy Connection to Screen by Samsung is a user-friendly software application designed to facilitate seamless screen mirroring and content sharing between Samsung devices, such as smartphones, tablets, and smart TVs.
GlobalProtect 6.2.3
GlobalProtect 是驻留在最终用户计算机上的软件。代理可以通过活动目录、SMS 或 Microsoft 系统配置管理器自动交付给用户。该软件也可以直接从全球保护门户下载。代理执行三个关键操作:它与全局保护门户通信以获取用户的适当策略。它建立并维护到最近的(最快)帕洛阿尔托网络全球保护网关的安全连接。最后,它编译了客户端设备的主机信息配置文件 (HIP),包括修补程序级别、磁盘加密、防病毒版本等因素。Easy File Locker 2.2
Easy File Locker is a software program developed by XOSLAB.COM that enables users to protect their files and folders from unauthorized access on Windows-based computers.
LetsVPN 3.14.0
LetsVPN根據您的位置和互聯網使用方式智慧地確定最佳連接和國家/地區目的地。此VPN工具允許您通過隧道連接到多個國家/地區。每個國家/地區都有多個接入點，以確保無限的數據連接，頻寬，速度，更重要的是穩定性。
Logitech G HUB 2025.2.687008
Logitech G HUB by Logitech, Inc. is a powerful software application designed to enhance the customization and performance of Logitech gaming gear, including mice, keyboards, headsets, and speakers.
AnyViewer 5.1
Editor's Review: AnyViewer AnyViewer is a versatile software application that provides users with a comprehensive solution for viewing and managing a wide range of file types.最新動向
評測
 |
Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的備份和恢復解決方案 |
|
EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的圖像查看軟體。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
