HIIT & Tabata Timer -simple 1.7.0

Takahiro Torii – Freeware – iOS
out of 186 votes

Tabata Timer- Free is a versatile fitness app that serves as both a Tabata Timer and an Interval Timer. This app allows users to perform workouts using the popular Tabata method, as well as other interval training techniques, such as High-Intensity Interval Training (HIIT).

The Tabata method is a specific type of training system that involves performing a series of exercises in short, intense bursts. After a brief warm-up, the user repeats each exercise eight times, doing 20 seconds of intense exercise followed by 10 seconds of rest.

Developed by Professor Izumi Tabata at Ritsumeikan University, this training method can be used with various movements, such as squats, cycling, or running.

By demanding maximum power output during each movement, Tabata-type training delivers remarkable results in a short period of time. In fact, the effects of this training method are comparable to those achieved through longer, traditional workouts.

Overview

HIIT & Tabata Timer -simple is a Freeware software in the category Home & Hobby developed by Takahiro Torii.

The latest version of HIIT & Tabata Timer -simple is 1.7.0, released on 12/25/2023. It was initially added to our database on 12/25/2023.

HIIT & Tabata Timer -simple runs on the following operating systems: iOS.

Users of HIIT & Tabata Timer -simple gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Latest Updates

11/08/2024	RegCool 2.015
11/08/2024	Visual Studio Code 1.95.2
11/08/2024	Calibre 7.21.0
11/07/2024	Microsoft Edge 131.0.2903.27
11/07/2024	Vivaldi Browser 7.0.3495.11

Latest Version
1.7.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

11/05/2024	Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls
11/04/2024	How to shrink large PDF files in 2025
10/30/2024	Google Chrome 130.0.6723.91/.92 update for Windows and Mac available
10/29/2024	Security updates: Firefox 132 and Thunderbird 132 available
10/25/2024	Vivaldi 7.0 available

Latest Reviews

	Switch Software Convertitore Audio Effortlessly Convert Audio Files with Switch Software Convertitore Audio!
	Aronium Lite Aronium Lite: Streamlined Inventory Management Software
	CEF for SOLIDWORKS Applications Efficiently Customize, Validate, and Optimize SOLIDWORKS Applications with CEF
	Flixmate Enhance Your Streaming Experience with Flixmate!
	Cakewalk Demo Projects Unleash Your Musical Creativity with Cakewalk Demo Projects!
	WunderBAR Effortlessly organize your bookmarks with WunderBAR